Posts tagged with "caffeine"

Fact:

Most energy drinks contain significantly less caffeine than a similarly-sized coffeehouse coffee. In fact, many contain about half. A 16 fluid ounce energy drink typically contains between 160 and 240 milligrams of caffeine, while the same size coffeehouse coffee contains around 300 to 330 milligrams.

Source:Mayo Clinic

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Fact:

Caffeine is a safe ingredient. In fact, caffeine is safely consumed every day, in a wide variety of foods and beverages. It has been consumed by BILLIONS of people around the world – and has been for HUNDREDS of years.

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Myth

Energy drinks are driving an increase in emergency room visits.

Fact

Although a recent government report showed that of the more than 136.1 million visits made to emergency room facilities, 20,783 involved energy drinks – either as the alleged reason or a contributing factor for the visit – in fact, as the FDA itself acknowledged, no conclusion about causation can be drawn from these reports. This statistic is of concern as our industry is committed, first and foremost, to the safety and integrity of its beverages. Unfortunately, it is difficult to draw hard conclusions about the role of energy drinks in these hospital visits because the report did not provide information on the general health of the people involved or other circumstances which may have contributed to their hospital visit. Nonetheless, our industry takes this information seriously and will continue to safeguard consumers through voluntary steps such as listing caffeine content on our product labels and displaying an advisory statement reminding consumers that energy drinks are not intended for children or recommended for pregnant or nursing women or other people sensitive to caffeine.

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Myth

Because of the caffeine content, combining energy drinks with alcohol is more dangerous than consuming alcohol alone.

Fact

The United Kingdom’s Committee on Toxicology (COT), an independent committee of experts that provides advice to agencies such as the Food Standards Agency (FSA), was asked by FSA to conduct an in-depth review of alcohol and caffeine. In December 2012, COT published a report which concluded that “the current balance of evidence does not support a harmful toxicological or behavioral interaction between caffeine and alcohol.” Nevertheless, leading energy drink makers have voluntarily pledged not to make claims that consuming alcohol with energy drinks counteracts the effects of alcohol.

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Myth

There’s no way for a consumer to know how much caffeine is in their beverage.

Fact

There are several ways to find out exactly how much caffeine is in your beverage. Most beverage companies voluntarily list the total amount of caffeine from all sources right on the label. In addition, this information is readily available on company or product websites, as well as through their toll-free numbers.

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Myth

Youth are major consumers of energy drinks.

Fact

A report on caffeine consumption among the U.S. population commissioned by FDA in 2009, and then updated in 2010 and again in 2012, indicated that teens and young adults ages 14 to 21 years consume, on average, approximately one-third the amount of caffeine as people over 21 – about 100 milligrams per day – and that most of their caffeine consumption is from beverages other than energy drinks. Importantly, the 2012 report also showed that the average amount of caffeine consumed has remained constant.

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Myth

Energy drinks have “high” or “dangerous” amounts of caffeine.

Fact

The vast majority of energy drinks consumed in the United States – including Monster, Red Bull, Rockstar, AMP, Full Throttle and NOS – have similar or lower levels of caffeine than home-brewed coffee which many Americans enjoy on a daily basis. And many contain about half the caffeine of a similarly-sized coffeehouse coffee. A 16 fluid ounce energy drink typically contains between 160 and 240 milligrams of caffeine, while the same size coffeehouse coffee contains around 300 to 330 milligrams. Moreover, caffeine has been safely consumed around the world for hundreds of years.

Source:Mayo Clinic

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Fact:

Most mainstream energy drinks contain about half the caffeine of a similar size cup of coffee house coffee.

Source:Mayo Clinic.

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